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Monday, June 9, 2014

The B Vitamins Boost Energy

Whether you practice boxing, kick boxing, judo, or Jiu jitsu or any other martial art, you definitely need your daily dose of B Vitamins. It does not just give you the license to boast your improved muscle tone, it has tons of varying benefits that martial artists and affiliated enthusiasts can benefit from.

Why B Vitamins Are Essential For A Great Workout

People who work out require tons of energy, and for that, they need their fair share of B Vitamins.

Energy When You Need It
Vitamin B’s primary function is to improve the body’s metabolism. B6 helps you break down protein, which in turn helps the human body yield more energy at a much quicker pace, which is much needed during a practice session.

Betters The Nervous System
During your Martial Arts practice, you need to tone up on some serious reflexes. Vitamin B6 does exactly that, it helps the brain communicate with the rest of the body more quickly. B vitamin is also known to boost the cognitive abilities by increasing memory function and promptness.

Martial Artists Can Kiss Their Heart Problems Goodbye
A lot of people are under pressure when it comes to practicing martial arts or any other exercise because their cardio vascular abilities limit them. Consuming B Vitamins reduces your chances of getting a heart attack by lowering the high levels of homocysteine in the human body.

Why You Need the Vitamin Anyway
A lot of people, whether they are engaged in a daily exercise routine or not, fail to receive their daily dose of the Vitamin B6. Such people have the unfortunate symptoms that include depression, anxiety, irritability, and physical symptoms like anemia, itchy rashes, cracked lips and a swollen tongue. A healthy dose of Vitamin B can help you avoid all that.

Don’t Have Enough Time On Your Hands to cook a balanced meal each day? Go For B Vitamin Supplements
A variety of foods include the Vitamin B complex. However, many nutritionist and doctors do not hesitate in suggesting that consuming supplements will serve the same purpose at a targeted rate. A beneficial supplement that actually allows the human body to make use of its own energy system is the Awake Energy Shot. Why keep track of everything you are eating at a daily rate when you can just pocket the handy bottle of this non-carbonated drink with multiple benefits?

Along with Awake energy shot incorporating the complex B Vitamins, it also has 200 milligrams of caffeine and has no sugars or calories. The best part about this drink? It is not only light and portable but unlike most energy drinks its size allows you to pocket it in your jeans or glove box. You can easily buy your own awake energy shot bottle at Martial Base or you can also be a part of the stream of distributors and make money at your convenience by submitting the online form today.

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